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Why it works
Customer Success Stories
Dive into our customer success stories to see
how we can improve your health and wellbeing
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Workout
Just 6 Minutes a week? 6 exercises performed at maximum intensity for 1min. What´s the catch?
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Studio
An entire studio just for you. Private atmosphere
to feel comfortable and safe pushing your limits
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Science                                                               
Learn why humans thrive under short and intense workout regimes from scientific perspective.       
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Technology
Discover our biofeedback enabled technology which
turns strength training as we know it upside down
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Coach
Our certified personal coach makes sure your are
successful, safe and motivated in the longterm
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Resources
The AURUM Blog
Blog
Articles on science around strength training,
fitness & health, nutrition, and more                              
AURUM Fit webinars to learn more about health and wellbeing
Webinars                                                       
Learn how to invest in your overall health with
our pillars exercise, nutrition, sleep & mindfulness
AURUM ebooks and guides to learn more about health and wellbeing
eBooks & Guides                                                   
Discover how to get stronger and healthier.
No fluff or sales pitches. Just quality insights              
Videos                                                    
Join our live video classes every day or use our on-demand videos to workout everywhere
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Blog

Get up to speed with what's happening in brand management. Our blog offers hot topics in the realms of branding, design, marketing, and business development. It's also the place where we share new product updates, and company related good-to-knows.

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EBOOK

The AURUM Food Roadmap.

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The AURUM Food Roadmap.

⟶ With this guide in your hands, you will never have to wonder again, what you should cook or snack and if its healthy at all. Get the answers to these questions:

⟶ What foods should I enjoy, reduce and avoid?
⟶ How to prevent getting my blood sugar out of whack?
⟶ Which are the good sources of fat, protein & carbs?
⟶ What shall I cook tonight?
⟶ What to snack when hungry and not feel guilty?

About the author

Egle Paulauskaite, CMO, is a certified nutrition and performance coach and former journalist. She says the fridge is talking to her, we hope she is not serious.
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GUIDE

The AURUM Food Roadmap.

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