Francesco, 43, was always aware of the health benefits of regular strength training and had a bad conscience for not being able to fit it into his busy schedule. Today, after 4 months of training once a week, Francesco has gained 96% in functional strength and reports the leanest body composition in years.
Christelle Nazareno, 34, had her second child in early 2019. Already during pregnancy Christelle was searching for a method to get in shape fast despite her little time as a working mother of two. She found us on instagram and gave us a try. 4 months later we passed her Jeans test.
Andrea Andris, 62, is the mother of one of the AURUM founders. Of course we were very curious to see if the workout would help tackle her osteoporosis. Our cards were on the simulation of high loads on the bones. This mimics an impact upon landing and is made possible only with our isokinetic resistance technology. One can imagine helping mom is the greatest client success there is: Her bone density increased by 4% in 18 months. This phenomenon is called Osteogenic Loading.
Romy Blumer, 50, had a back surgery in April 2019. Referred by her doctor, Romy came to AURUM to build strength and regain muscles in the safest way possible. 6 months later, Romy exceeded her pre-injury strength levels and is today stronger than ever.
Esther Baumgartner, 38, Swiss serial bike marathon rider, has a clear goal: increase endurance in the off-season to race faster in the competition season and secure a place on the Top10 Swiss Epic 2020. By training 1x a week 8 weeks long, Esther increased her endurance by 12% according to the FTP test.