Cutting down the workout time from hours to minutes a week with increased effectiveness and safety takes a bunch of exercise, design, data and behavioural science nerds who dare to come up with the ONE concept and are cocky enough to make it happen. Please meet
The AURUM workout takes 6 minutes once a week. It's the most advanced method of high intensity (HIT) and resistance training.
Our client data reveals the average of 73% strength gain in the first 6 - 12 months. More strength comes with increased lean muscle mass, bone density and fat loss.
Since July 2018, clients of all fitness levels have successfully accomplished more than 61'300 exercises under the guidance of our coaches.
True fans out of 100. Clients agree it's a routine that perfectly fits their lives and they can't wait to tell their friends about it.
"With a total of 30 minutes in and out, this concept suits my full work schedule really well. I am able to gain strength and build muscles in netto 6 minutes a week, and got the time for family and other sports activities"