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Dive into our customer success stories to see
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Just 6 Minutes a week? 6 exercises performed at maximum intensity for 1min. What´s the catch?
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Learn why humans thrive under short and intense workout regimes from scientific perspective.       
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Our certified personal coach makes sure your are
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Locations.

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Locations

Winterthur

Technikumstrasse 90
8400 Winterthur
+41 76 470 95 49
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Bern

Schwanengasse 12
3011 Bern
+41 76 463 67 69
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Thalwil

Gotthardstrasse 10
8800 Thalwil
+41 79 455 46 30
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Solothurn

Judengasse 4
4500 Solothurn
+41 76 200 12 00
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Zurich Zurlindenstr.

Zurlindenstrasse 51
8003 Zurich
+41 79 455 46 30
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Zurich Seefeldstr.

Seefeldstrasse 56
8008 Zurich
+41 78 263 47 95
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Bern

Schwanengasse 12
3011 Bern
+41 76 463 67 69
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Heerbrugg

Auerstrasse 9
9435 Heerbrugg
+41 79 133 88 44
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Zurich Pfingstweidstr.

Pfingstweidstrasse 60
8005 Zürich
+41 78 683 31 69
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Vaduz

Herrengasse 11
9490 Vaduz
+42 37989011
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Uster

Florastrasse 14
8610 Uster
+41 79 100 89 89
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Basel

St. Jakobs-Strasse 25
4052 Basel
‍+41 79 472 71 59
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Rapperswil

Seestrasse 9
8640 Rapperswil-Jona
‍+41 79 100 89 89
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Baden

Weite Gasse 14
5400 Baden
+41 76 522 23 34
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Luzern

Hofstrasse 3
6004 Luzern
+41 76 814 16 83
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Sutz-Lattrigen

Hauptstrasse 18
2572 Sutz-Lattrigen
+41 76 568 82 38
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Zurich Meier-Bosshard-Str.

Meier-Bosshard-Strasse 12
8048 Zürich
+41 78 683 31 69
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Zurich Schanzeneggstr.

Schanzeneggstrasse 3
8002 Zürich
+41 76 507 84 58
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Munich

Brunnstraße 4
80331 München
+49 89 / 244 14 28-80
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Ra'anana

10 Zarhin
4366238 Ra'anana
+972 54-478-1120
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Zollikon

Seestrasse 13
8702 Zollikon
+41 76 562 49 63
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Stuttgart

Rotebühlstrasse 95
70178 Stuttgart
+49 711 50 43 59 66
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Zurich Löwenstr.

Löwenstrasse 53a
8001 Zürich

+41 78 718 98 88
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Zurich Zollikerstr.

Zollikerstrasse 3
8008 Zürich

+41 78 903 37 97
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St. Gallen

Neugasse 34
9000 St. Gallen

+41 78 220 21 17
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Schaffhausen

Vordergasse 49
8200 Schaffhausen
+41 76 746 14 99
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Zug

Baarerstrasse 86
6300 Zug

+41 78 204 84 48
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Opening soon

Konstanz

City Center
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Davos

Eröffnung Frühjahr 2023
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Düsseldorf

City Center
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Leipzig

City Center
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Chur

Eröffnung Frühjahr 2023
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Berlin

Eröffnung: Feb. 2023
Reinhardstrasse 7
10117 Berlin

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Cham

Zugerstrasse 51
6330 Cham
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Olten

Eröffnung Frühjahr 2023
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Frauenfeld

Eröffnung Frühjahr 2023
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Oberwil

Eröffnung Frühjahr 2023
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Lausanne

City Center
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Latest updates

From our Blog

Wellbeing

Good resolutions for the new year and how you can implement them

2023 - What do you hope, expect and wish for this year? For many people, the turn of the year means time for change. But good intentions for the new year often fail before January is over. To help you achieve your goals in the coming year, we have 10 tips for realistic resolutions and their implementation for you.
Dec 30, 2022
loigin icon darkEgle Paulauskaite
Wellbeing

18 effects of high intensity strength training

Why do we call the 6-Minute Workout, an adaptation of High-Intensity Strength Training, the closest thing available to a magic pill for your health and wellbeing? Learn here about the 18 health & wellbeing effects, which you can only achieve in one go by doing a correct strength training workout.
Jul 1, 2021
loigin icon darkJulian Massler
Fat Loss

Michi: "How I lost 25 kilos with just one workout and healthy eating while maintaining my weekly feast"

Michi has become 73% stronger and 25 kg of fat lighter. Every Tuesday for the past 12 months, Michi Berlinka, 50, rings the bell at 13:10 sharp at Löwenstrasse 53a, AURUM Fit Studio in Zurich. "If someone had told me that I would name a fitness subscription as the best investment under 4000 Swiss francs, I would have thought the person was crazy. After all, I played handball and soccer for over 20 years. Unfortunately, I had suffered a knee injury, developed a great liking for everything that is unhealthy, and weighed 130 kg thanks to a lack of self-discipline. Today I'm the crazy one, already looking forward on Monday to the fitness appointment on Tuesday!"
May 21, 2021
loigin icon darkOli Zimmerli
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